To mark Stress Awareness Month, PBC Interim Executive Director Roxanne Melgar, LCSW-C, appeared on the Maryland State Library Agency’s latest podcast. She explored how stress affects both physical and mental health, and shared practical advice and resources to help manage stress effectively. Tune in here: https://lnkd.in/etA8Rq_K
The MSLA podcast can also be found on YouTube Podcasts, Apple Podcasts, Amazon Music, TuneIn.
About PBC
Since its founding in 1991, Pro Bono Counseling® (PBC), a non-profit 501(c)(3) corporation, has helped over 40,000 individuals and families throughout Maryland connect with volunteer counselors and obtain the mental health care they could not otherwise afford. Presently, PBC has over 900 volunteer clinicians all over the state of Maryland who give over 12,000 hours of their time each year.
If you’d like to support PBC, please click here to make an online, tax-deductible gift.
