Podcast Highlights Stress Awareness Month
To mark Stress Awareness Month, PBC Interim Executive Director Roxanne Melgar, LCSW-C, appeared on the Maryland State Library Agency’s latest podcast. She explored how stress affects both physical and mental health, and shared practical advice and resources to help manage stress effectively. Tune in here: https://lnkd.in/etA8Rq_K
The MSLA podcast can also be found on YouTube Podcasts, Apple Podcasts, Amazon […]